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Mahi Mahi

This quick Mahi Mahi recipe will allow you to make a simple yet tasty meal for your guests.

Prep Time1h

Cook Time10m

SeasonsAll

CategorySeafood

Ingredients Icon

The Ingredients

  • 1 lbs fresh mahi mahi fillets (.5 lb per person)
  • 0.5 cup italian salad dressing

Preparation Instructions

  1. Set the Mahi Mahi Fillets in a plastic storage container and pour Italian Salad dressing over top.
  2. Refrigerate for 30 minutes to 1 hour giving the container a little shake once or twice.

Cooking Instructions

  1. Set Grill for direct cooking (no heat deflector plates) and heat to 350° F.
  2. Grill over direct heat 350ºF 5 minutes a side. Fish is done when it easily flakes with a fork.

As always fresh fish is the key. Be gentle with the fish on the grill and we suggest using tongs and a spatula to flip the fish. Is also helpful when cooking fish to take paper towel with a little bit of olive oil and rub on the surface of grill where you plan on cooking the fish. Top the fish with a sprinkle of chopped parsley once fish is off the grill. Squeeze lemon on top if desired or serve with tartare sauce.

Fish is a great source of Omega 3 (which is very healthy for your heart and joints)! Serve with a colorful salad for a very healthy and delicious meal.

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